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	<title>The Weigh Down Chronicles</title>
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	<link>http://www.weighdownchronicles.com</link>
	<description>News and Encouragement from Gwen Shamblin and the Weigh Down Staff</description>
	<lastBuildDate>Wed, 22 Feb 2012 10:40:46 +0000</lastBuildDate>
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		<title>A Heart At Peace</title>
		<link>http://www.weighdownchronicles.com/index.php/2012/02/22/a-heart-at-peace/</link>
		<comments>http://www.weighdownchronicles.com/index.php/2012/02/22/a-heart-at-peace/#comments</comments>
		<pubDate>Wed, 22 Feb 2012 10:40:46 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Change]]></category>
		<category><![CDATA[God]]></category>
		<category><![CDATA[heart]]></category>
		<category><![CDATA[material]]></category>
		<category><![CDATA[Peace]]></category>
		<category><![CDATA[Treasure]]></category>

		<guid isPermaLink="false">http://192.168.10.192/EncouragementFromGwen/?p=52</guid>
		<description><![CDATA[All you need are the commands and the lead of the Living God to sustain your life. Your location and your situation do not matter. You do not have to have material things. You do not have to have fancy food....]]></description>
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		</item>
		<item>
		<title>This Small Spark</title>
		<link>http://www.weighdownchronicles.com/index.php/2012/02/21/this-small-spark/</link>
		<comments>http://www.weighdownchronicles.com/index.php/2012/02/21/this-small-spark/#comments</comments>
		<pubDate>Tue, 21 Feb 2012 10:35:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Change]]></category>
		<category><![CDATA[God]]></category>
		<category><![CDATA[mouth]]></category>
		<category><![CDATA[tongue]]></category>

		<guid isPermaLink="false">http://192.168.10.192/EncouragementFromGwen/?p=51</guid>
		<description><![CDATA[Yesterday we looked at taming the tongue. Read more of what James writes (above). It can take hours and hours of behavior modification to train an animal, yet a small bit in the mouth of a large horse can turn him.]]></description>
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		</item>
		<item>
		<title>Taming the Tongue</title>
		<link>http://www.weighdownchronicles.com/index.php/2012/02/20/taming-the-tongue/</link>
		<comments>http://www.weighdownchronicles.com/index.php/2012/02/20/taming-the-tongue/#comments</comments>
		<pubDate>Mon, 20 Feb 2012 10:11:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Change]]></category>
		<category><![CDATA[communication]]></category>
		<category><![CDATA[conversation]]></category>
		<category><![CDATA[God]]></category>
		<category><![CDATA[talking]]></category>
		<category><![CDATA[tongue]]></category>

		<guid isPermaLink="false">http://192.168.10.192/EncouragementFromGwen/?p=50</guid>
		<description><![CDATA[Keep this scripture nearby if you have this problem. Remember that words have many meanings and even one sentence could be taken several ways. Watch your e-mail, because people cannot see your smiling face behind the words unless you type one :)!...]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Our Very Food</title>
		<link>http://www.weighdownchronicles.com/index.php/2012/02/17/our-very-food/</link>
		<comments>http://www.weighdownchronicles.com/index.php/2012/02/17/our-very-food/#comments</comments>
		<pubDate>Fri, 17 Feb 2012 10:36:54 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Change]]></category>
		<category><![CDATA[favor]]></category>
		<category><![CDATA[God]]></category>
		<category><![CDATA[heart]]></category>
		<category><![CDATA[will]]></category>

		<guid isPermaLink="false">http://192.168.10.192/EncouragementFromGwen/?p=49</guid>
		<description><![CDATA[As we follow the example of Jesus Christ, our very food is to do the will of the Father and to finish His Work! God’s words are all we crave. His commands are like the finest meal. His favor is better than money or gold.]]></description>
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		</item>
		<item>
		<title>God Is the Provider</title>
		<link>http://www.weighdownchronicles.com/index.php/2012/02/16/god-is-the-provider/</link>
		<comments>http://www.weighdownchronicles.com/index.php/2012/02/16/god-is-the-provider/#comments</comments>
		<pubDate>Thu, 16 Feb 2012 10:28:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Change]]></category>
		<category><![CDATA[God]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[Love]]></category>
		<category><![CDATA[Money]]></category>

		<guid isPermaLink="false">http://192.168.10.192/EncouragementFromGwen/?p=48</guid>
		<description><![CDATA[The happiness in my life today comes directly from what God is doing and His favor -- this feeling does not come from money! What about you? Where does your happiness lie? ]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Their God is Their Stomach</title>
		<link>http://www.weighdownchronicles.com/index.php/2012/02/15/their-god-is-their-stomach/</link>
		<comments>http://www.weighdownchronicles.com/index.php/2012/02/15/their-god-is-their-stomach/#comments</comments>
		<pubDate>Wed, 15 Feb 2012 10:39:53 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Change]]></category>
		<category><![CDATA[eating]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[God]]></category>
		<category><![CDATA[want]]></category>

		<guid isPermaLink="false">http://192.168.10.192/EncouragementFromGwen/?p=47</guid>
		<description><![CDATA[For just a moment, think about your eating occasions yesterday. What was on your heart and mind? Was your stomach your god, or did you feel dead to your own desire for the food, not even caring how little you might eat before you felt satisfied?]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Living For God’s Agenda</title>
		<link>http://www.weighdownchronicles.com/index.php/2012/02/14/living-for-gods-agenda/</link>
		<comments>http://www.weighdownchronicles.com/index.php/2012/02/14/living-for-gods-agenda/#comments</comments>
		<pubDate>Tue, 14 Feb 2012 11:56:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Change]]></category>
		<category><![CDATA[agenda]]></category>
		<category><![CDATA[God]]></category>
		<category><![CDATA[self-control]]></category>
		<category><![CDATA[submit]]></category>

		<guid isPermaLink="false">http://192.168.10.192/EncouragementFromGwen/?p=46</guid>
		<description><![CDATA[Yesterday, we talked about having true self-control and how some people think they "just can’t stop," even when they know they are doing something they shouldn't do. These people are still living for their own agenda instead of God’s agenda.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Self-Control</title>
		<link>http://www.weighdownchronicles.com/index.php/2012/02/13/self-control/</link>
		<comments>http://www.weighdownchronicles.com/index.php/2012/02/13/self-control/#comments</comments>
		<pubDate>Mon, 13 Feb 2012 11:01:28 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Change]]></category>
		<category><![CDATA[God]]></category>
		<category><![CDATA[self-control]]></category>
		<category><![CDATA[submit]]></category>

		<guid isPermaLink="false">http://192.168.10.192/EncouragementFromGwen/?p=45</guid>
		<description><![CDATA[Self-control is a beautiful fruit of the Spirit. Yet, we’ve all heard people who claim to be Christian say, "I just can’t stop myself," "I just can’t stop overeating", "I can’t stop my overspending," or "I cannot stop gossiping with others; I know it’s wrong, but I just can’t stop."]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Fix Your Gaze Before You</title>
		<link>http://www.weighdownchronicles.com/index.php/2012/02/10/fix-your-gaze-before-you/</link>
		<comments>http://www.weighdownchronicles.com/index.php/2012/02/10/fix-your-gaze-before-you/#comments</comments>
		<pubDate>Fri, 10 Feb 2012 11:40:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Change]]></category>
		<category><![CDATA[gaze]]></category>
		<category><![CDATA[God]]></category>
		<category><![CDATA[heart]]></category>

		<guid isPermaLink="false">http://192.168.10.192/EncouragementFromGwen/?p=44</guid>
		<description><![CDATA[If we know that we are to "fix our gaze" and "not swerve to the right or the left," then we have a very clear directive! Spouses: fix your gaze on your spouse and on Christ and God. Children: fix your gaze on your parents and teachers and on Christ and God...]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>A Prayer for Today</title>
		<link>http://www.weighdownchronicles.com/index.php/2012/02/09/a-prayer-for-today/</link>
		<comments>http://www.weighdownchronicles.com/index.php/2012/02/09/a-prayer-for-today/#comments</comments>
		<pubDate>Thu, 09 Feb 2012 11:39:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Praise]]></category>
		<category><![CDATA[forgive]]></category>
		<category><![CDATA[God]]></category>
		<category><![CDATA[path]]></category>
		<category><![CDATA[Prayer]]></category>

		<guid isPermaLink="false">http://192.168.10.192/EncouragementFromGwen/?p=43</guid>
		<description><![CDATA[Thank You, God, for all You do every minute. The ways You guide us are so incredible - we are nothing without You. Thank You for letting us gaze upon You.  What if You took that opportunity away from us and we were not allowed to see You or Christ again? ]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>To Be Esteemed Is Better</title>
		<link>http://www.weighdownchronicles.com/index.php/2012/02/08/to-be-esteemed-is-better/</link>
		<comments>http://www.weighdownchronicles.com/index.php/2012/02/08/to-be-esteemed-is-better/#comments</comments>
		<pubDate>Wed, 08 Feb 2012 11:06:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Change]]></category>
		<category><![CDATA[desire]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[greed]]></category>
		<category><![CDATA[Money]]></category>

		<guid isPermaLink="false">http://192.168.10.192/EncouragementFromGwen/?p=42</guid>
		<description><![CDATA[The desire for more food than we need is epidemic in this country, but so is the greed for financial gain. To those who know that they have a problem with pursuing money, look again at the above verses. You see, it is not the money that gives you a good name...]]></description>
		<wfw:commentRss>http://www.weighdownchronicles.com/index.php/2012/02/08/to-be-esteemed-is-better/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>A Time for Everything</title>
		<link>http://www.weighdownchronicles.com/index.php/2012/02/07/a-time-for-everything/</link>
		<comments>http://www.weighdownchronicles.com/index.php/2012/02/07/a-time-for-everything/#comments</comments>
		<pubDate>Tue, 07 Feb 2012 11:44:49 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Change]]></category>
		<category><![CDATA[Free time]]></category>
		<category><![CDATA[idols]]></category>
		<category><![CDATA[leisure]]></category>
		<category><![CDATA[Prayer]]></category>

		<guid isPermaLink="false">http://192.168.10.192/EncouragementFromGwen/?p=41</guid>
		<description><![CDATA[Do you have any "free time" today? Are you already making plans for your "free time" coming up this weekend? How do you fill up your free time? Running after passions and filling that time with food, shopping, gossip, porn, gambling, TV, etc.? A true follower of Christ should put EXTRA prayer and caution into free time, so that we can remain pure and with no regrets!]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>As Working For The Lord</title>
		<link>http://www.weighdownchronicles.com/index.php/2012/02/06/as-working-for-the-lord/</link>
		<comments>http://www.weighdownchronicles.com/index.php/2012/02/06/as-working-for-the-lord/#comments</comments>
		<pubDate>Mon, 06 Feb 2012 11:05:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Change]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[greed]]></category>
		<category><![CDATA[Job]]></category>
		<category><![CDATA[Monday]]></category>
		<category><![CDATA[work]]></category>

		<guid isPermaLink="false">http://192.168.10.192/EncouragementFromGwen/?p=38</guid>
		<description><![CDATA[It's Monday, and back-to-work for many of us. What is your real goal at your job? Is it to get ahead and advance, no matter what the means? Is it to win the praise of people around you?...]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Shining as Stars</title>
		<link>http://www.weighdownchronicles.com/index.php/2012/02/03/shining-as-stars/</link>
		<comments>http://www.weighdownchronicles.com/index.php/2012/02/03/shining-as-stars/#comments</comments>
		<pubDate>Fri, 03 Feb 2012 11:58:47 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Change]]></category>
		<category><![CDATA[blameless]]></category>
		<category><![CDATA[choice]]></category>
		<category><![CDATA[devoted]]></category>
		<category><![CDATA[pure]]></category>

		<guid isPermaLink="false">http://192.168.10.192/EncouragementFromGwen/?p=40</guid>
		<description><![CDATA["Blameless and pure, without fault in a crooked and depraved generation..." Some people argue that no one can be pure or blameless, but think about this: those who are still struggling with their weight are blameless and pure-hearted toward the food!]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>The Little Things</title>
		<link>http://www.weighdownchronicles.com/index.php/2012/02/02/the-little-things/</link>
		<comments>http://www.weighdownchronicles.com/index.php/2012/02/02/the-little-things/#comments</comments>
		<pubDate>Thu, 02 Feb 2012 11:38:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Change]]></category>
		<category><![CDATA[God]]></category>
		<category><![CDATA[King Saul]]></category>
		<category><![CDATA[obedience]]></category>
		<category><![CDATA[obey]]></category>
		<category><![CDATA[sovereignty]]></category>

		<guid isPermaLink="false">http://192.168.10.192/EncouragementFromGwen/?p=39</guid>
		<description><![CDATA[I want to talk today about the "little things." What may seem like a little thing to you is so important to God. God loves OBEDIENCE more than sacrifice. God loves for you to follow His lead more than He wants you to return and say you’re sorry after you’ve gone your own way.]]></description>
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